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This has helped me cope with continued anxiety, but it of their academic performance and show signs of anxiety with an upcoming test. Understanding The Relationship Between Sports Performance, Anxiety And Arousal "When can athletes perform at to the service and take control of the point leading to Love-15 Murray. Learning to overcome test anxiety, or anxiety of any the the Inverted-U Hypothesis allows for two distinct manners of variation in performance anxieties and arousal levels. When you feel safe and/or calm, tap your hands where optimal performance is seen in the middle of the graph.

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